I remember screaming in the middle of a filled parking lot several months ago. My sophomore year in college had just ended, and my entire high school friend group had discarded me, for reasons belonging to both me and them. I felt so alone sitting in my car, right outside the central shopping mall of my hometown where we all used to hang out. My hands gripped the plastic covering of the steering wheel as ugly animal sounds shot out of my body and filled the stale air around me. I hated myself in that moment: I hated how isolated and weak I felt, I hated how I had pushed my friends away and how they had stayed away, and most of all, I hated my inability to treat myself with the compassion I so often applied to others. This is painful and this is pathetic, I recall thinking to myself. Pull yourself together. Now. Continue reading
I met Will at a volunteer orientation at a psychiatric hospital over the summer, and I developed a huge crush on him a few months later. At first I tried to resist my attraction with foolproof strategies, such as by saying “undergraduate men are way too immature for me” over and over while reading Harriet Beecher Stowe’s Uncle Tom’s Cabin, or by playing “Focus” by Ariana Grande until I could sing it backwards in my sleep. But my pull toward Will’s deep voice, his listening skills, and his confidence soon forced me to accept my feelings. I talked about him with several of my friends, I penned a creative nonfiction piece about him that I shared with my entire class, and I even wrote a psychoanalysis of my thoughts toward him while sitting next to him in my Developmental Psychology course. I was, unfortunately, in love.
So I planned my heartbreak for 4 p.m. today. Continue reading
Two nights ago I wrote a review of A Little Life by Hanya Yanagihara, an epic book about four friends growing up together in New York City. One of the four, Jude St. Francis, suffered extreme sexual, physical, and emotional abuse throughout his childhood. As an adult, Jude works as an ambitious and renowned litigator. In addition to his handsomeness and his intellect, he forges several deep and tender friendships. However, Jude’s trauma continues to haunt him. He cuts himself in egregious ways to numb his psychological pain. He views himself as someone who only inspires disgust. He refuses to open up about his past. I write this post because Jude’s struggle reminded me a lot of the emotional abuse I suffered as a child and my personal battle with the scars it has left behind. I write this post to prove that hope exists for people like us, for people who experienced what no child should have to.
A lot of the conflict in A Little Life stems from Jude’s inability to accept care from those around him. Continue reading
My throat burned after the fourth upheaval. I tossed another white paper bag, stained with the remnants of yesterday’s dinner, into the trashcan by my bedside. The nurse placed a hand on the top of my back as I tried to stand, only to grip my shoulders as I collapsed right back down into the cold seat of my wheelchair. “This is unfortunate,” I thought to myself, as the pressure to vomit built inside of me for the fifth time that day. “I will never take for granted the ability to walk, or talk, or sing ‘Break Free’ ever again.”
On that bright Sunday morning in late June, I woke to the world spinning. Continue reading
Imagine driving down the highway on a bright summer day. The wind flits across your skin, the sun filters every car around you in a lucid glow, and your vision shifts down for just a second. Then, the moment you look up, your life ends.
I acknowledge my melodramatic word choice. However, when the accident happened, I felt like my entire world – and not just my car – had crashed. After fidgeting my limbs to see if they still worked and checking to ensure that the other driver suffered no injury, I proceeded to have a little bit of a meltdown. Continue reading
Rating: 5/5 stars.
*Note: I do not post all of my book reviews on this blog. For more, check out my Goodreads page.*
“Suicide is a particularly awful way to die: the mental suffering leading up to it is usually prolonged, intense, and unpalliated. There is no morphine equivalent to ease the acute pain, and death not uncommonly is violent and grisly. The suffering of the suicidal is private and inexpressible, leaving family members, friends, and colleagues to deal with an almost unfathomable kind of loss, as well as guilt. Suicide carries in its aftermath a level of confusion and devastation that is, for the most part, beyond description.”
A gripping, masterful book about a topic shrouded in horror and sadness. Continue reading
I turn twenty in an hour and a half, and the English major within me wants to explain why I write this blog. In addition to my thoughts on society, books, and pop, this site has always served as a space for me to reflect on my personal life, as you can see from how the traumatic events of this past semester show themselves within my recent writing. Though this thesis might change, I will make it clear, as of today: I write this blog so that it can serve as a place of compassion, for myself and for others. A quick definition of “self-compassion,” provided by professor and researcher Kristin Neff:
As I’ve defined it, self-compassion entails three core components. First, it requires self-kindness, that we be gentle and understanding with ourselves rather than harshly critical and judgmental. Second, it requires recognition of our common humanity, feeling connected with others in the experience of life rather than feeling isolated and alienated by our suffering. Third, it requires mindfulness – that we hold our experience in balanced awareness, rather than ignoring our pain or exaggerating it. We must achieve and combine these three essential elements in order to be truly self-compassionate. – Kristin Neff, Self-Compassion.
Two themes run throughout my life: the depth of my emotions and the struggles I have encountered. Continue reading