Rating: 3/5 stars.
I won this book through First Reads, woo! Now I am obligated to review it, though I would have anyway.
Jonathan Fields has felt uncertain before. As a lawyer-turned personal trainer who launched a yoga center in NYC the day before 9/11, he must have faced fears and falls. They haven’t stopped him from writing Uncertainty, though. In this book he delves into the damaging effects of doubt and what we can do to defeat it. He draws from many fields, ranging from cognitive neuroscience, lifestyle reorganization, and more – and brings to light how the negative side of uncertainty can be beaten. Continue reading