In the academic department I’ll join later this year, everyone except me has a child. Seeing this reminded me of stigmatizing comments I’ve received about staying childfree, like an ex-friend who once said that my nurturing and feminist spirit would be wasted if I didn’t have a kid. I also thought of one of my past therapy supervisors who told me about how because she doesn’t have a kid, her former coworkers expected her to do more work, as if she didn’t have other things to do with her time.
To cope with this childfree stigma, I searched “childfree” in the Podcast app of my new iPhone and found the amazing “The Childfree Girls Podcast,” where three women living in different countries talk amongst themselves and with guests about being childfree. I’ve felt so validated after listening to just a few of their episodes. Continue reading →
Earlier this year I started thinking about home ownership. The timing made sense – as the majority of my friends enter their late 20s, they raise the topic more so I start thinking about it too. I myself may enter a new state of permanence where homeownership makes more sense. Next May/June I graduate with my PhD, and if I land a tenure-track job, I could end up staying wherever I go for the long-term.
Holy sh*t, I thought to myself when I looked up one-bedroom homes right outside the city I live in now. Continue reading →
Throughout most of my PhD program, I provided therapy two days a week. I liked this setup: I enjoyed the empathy, compassion, and interpersonal acuity of therapy, then on the other days I found satisfaction conducting research, teaching, or engaging in some form of mentorship or advocacy. The flexibility of my schedule helped me avoid getting stressed; I could go on a jog at 2pm on a weekday and work on my research during the weekends instead of dating and settling for a mediocre man, reading multiple books by mediocre white male authors, knowing how to put together furniture, etc.
Now, on residency, I provide therapy for more than two days a week. I still love the therapy and want to keep at it after I get my PhD, and at the same time I want to go back to a more research and teaching-focused schedule after this year – which aligns with how I have applied for a ton of academic and research positions starting in summer or fall of 2023. While I feel comfortable with my path, over the past few weeks I have talked with my friends and supervisors about the question: does not wanting to do therapy full time make me a bad person?
It’s obvious that this question is a cognitive distortion for many reasons. Continue reading →
This week I visited my old undergraduate college. I decided to go see my little cousin who attends that school now; at one point I promised her I would, and I figured better to do it now than when I live a ten hour drive away in the Boston area. About a week prior visiting I reached out to my former therapist L to see if we could meet to catch up and talk a bit about our therapy work together.
I had talked with my current therapist about whether I should reach out to L. Some of my old concerns about L and I emerged – would this come across as too needy, will he think of me as annoying – though I also felt that as a 26-year-old with almost 900 clinical hours under my belt, I was more prepared than ever before to talk about our therapeutic relationship and to address some of my unresolved questions about it. When I reached out, he replied soon after and said that it was good to hear from me and that he would be happy to talk.
It felt surreal stepping into L’s office, the same office I had seen him in five years ago. Continue reading →
Oh my goodness screaming: I matched at H*rvard Medical School for my final year of my Psychology PhD program! The email arrived in my inbox at 5:06AM yesterday, right after I rolled out of bed and brushed my teeth in my Seattle hotel room. I feel excited because this position focuses on conducting therapy and research related to serving marginalized and vulnerable populations in the Boston area, which aligns so well with my values.
In some ways this match process reminds me of when I graduated from undergrad in 2017. Continue reading →
The other day I spoke with an older Gaysian guy I respect. He first gave me some advice about my Psychology residency application process, and our conversation later turned to topics such as the political roots of queer Asian men’s romantic desires. He expressed some ideas about white supremacy and transracial adoption I hadn’t yet put into words, which I appreciated.
At one point, though, as we talked about how internalized racism may motivate fellow Gaysian men to date white men, he said something along the lines of: “well, if gay Asian men don’t have any other options around them, is it their fault to be with a white man even if he’s basic or a fetishizer? It’s like Peeta and Katniss from The Hunger Games, it’s not like they had a choice to kill other people. I’m not saying it’s the ideal scenario, but if gay Asian men don’t have other options, I’m not sure I blame them.”
I want to make it clear that I do not think this older Gaysian himself endorsed the idea of Gaysian men settling for white men (just in case this Gaysian somehow happens to stumble upon this blog post, I think you’re rad and cool and otherwise wouldn’t have reached out to you!) However, I felt struck by the logic underlying this analogy, that not having any romantic prospects removes you of your agency to the same extent as being forced to kill other people against your will by a totalitarian police state. And yet, I have heard the same sentiment uttered by a less rad older queer Asian man who is now engaged to a white man who couldn’t hold a conversation on his own when I met him, uh yikes, that it’s not about if you’ll settle, it’s about who you’ll eventually settle for.
What strikes me as most bizarre about this idea that you have to settle for the romantic prospects in your geographic area, is the implicit notion that you have to settle for a romantic prospect at all. Continue reading →
I have seen my current therapist, a white lesbian woman, since June of 2018. When we met on Wednesday a week ago, I brought up an exchange we had during a pre-COVID session. Back then, I had told her once about how when one of the straight guys I played tennis with drove me home, I felt a strong physical attraction to him to the point where I would have wanted to make out with him if he had identified as queer and provided consent.
“I’m so jealous of you because when I told you about that, you literally said that you would have wanted to vomit if you had been sitting next to him,” I said, smiling. “I don’t know if there’s anything I wouldn’t give to be physically repulsed by men, honestly.”
“I get your frustration,” she said, laughing. The session contained a lot of positive energy. “But if you weren’t attracted to men, you wouldn’t be you.”
I have felt annoyed when my therapist has made similar comments in the past. Continue reading →
Sometimes I worry about how much I write about men on this blog. Omg, I think to myself, Do my negative two readers imagine me as a Gaysian who sits in their apartment, stares at the wall for hours on end, waiting for a man of color to rail themas Blackpink plays in the background? When I let myself feel this concern for a bit, I recognize that what my readers think of me matters less to me than what I think of myself: can I practice self-kindness about my attraction to men?
“If my attraction to men were a flower,” I told my therapist in our most recent session, “I feel like I’d either want it to bloom fully, or I’d want it not to exist. Like I’d either want to date a guy or just not be attracted to men at all.”
“Let’s run with this analogy,” my therapist said, her voice challenging yet warm. “I feel like you’ve been doing a really nice job of nurturing the flower.”
She may have been referring to how I have gone on four dates with three different cute Asian guys within the past month. Continue reading →
The other day I had a thought spiral about whether I will ever date a man. I felt frustrated, wondering what I had done in my past life (e.g., vote for Ronald Reagan) to deserve my attraction to men, while simmering in the injustice of not having met a man who interests me. When I slowed down and named these thoughts and feelings, I realized: wait a second, I literally don’t care about dating a man. I would be 100% happy if someone told me right now that I will never meet a man I want to date, or if I’d meet this person in ten years, or five. I recognized then that my angst came less from a lack of romance and more so from a lack of control about when and how this person may emerge or not.
A few days ago, I got a text from my bio mom that reminded me of where some of my control issues come from. Continue reading →
Sometimes I struggle to honor my strengths. I have pretty high self-compassion and self-esteem, I just don’t like acknowledging what I’m good at. For example, I’m starting my fourth year of training as a psychologist. In my most recent therapy evaluation, my supervisor commended my “ability to connect with clients and make them feel safe with [me].” She also wrote that I have “an intuitive approach that is bolstered by [a] strong theoretical orientation… influenced by a multicultural lens, feminist therapy, ACT and CBT, and interpersonal process,” as well as an openness and genuineness that helps clients feel connected to me. Though I recognize my clients’ growth, I still think: am I actually good at this?
Even though I can grow in honoring my strengths, I like my modesty a lot. I think it stems from Asian values of humility, as well as not wanting to be like other men who have an inflated sense of their abilities. Instead of searching for the spotlight, I can spend more time honing my empathy, social justice advocacy, and mentoring. Still, internalizing modesty to an extreme may have its downsides. My supervisor also wrote in her evaluation, “I think Thomas is always a bit surprised at the progress of his clients, as he sometimes doubts that he is a good, actually excellent, therapist. I encourage his humility, but also think he would benefit from receiving the fact that he is very skilled and capable.”
Upon reflecting about my supervisor’s comments for the past several weeks, I feel like a lot of my hesitancy to own my strengths stems from my queer Asian male identity. Continue reading →