Tag Archives: help-seeking

Life Sucks and I Feel No Hope

I starved myself for 36 hours straight last week. Several personal issues blew up in my face and I wanted not to feel. I talked to my close friends and went to therapy and started to eat again. This series of tweets illustrates how I feel after eating:

ariana tweet asking for one day same ari

ariana tweet being tired

ariana tweet everything will not be okay same ari

ari tweeting about her awful month same ari

Ariana’s September 2018 = Thomas’s April 2019. That’s that on that.

Life sucks. Continue reading

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Filed under Personal

Celebrating Three Years of Therapy

Drugs, food, men, shopping. I could have used any one of these to cope with the grief, racism, and remnants of trauma I experienced over the past year. I dabbled in all of them minus drugs – restricted calories for a few days, developed an intense crush or two, bought more books from Barnes and Noble and short shorts from Forever 21 than I should have – but I knew for long-term psychological stability, I should go back to disclosing my most shameful secrets to a paid professional. In all seriousness, creating and cultivating a relationship with the fifth therapist in my lifetime has been a wonderful experience, despite some necessary difficulties.

For every therapist who has helped me, at least one other has hurt my heart. Continue reading

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Filed under Personal, Society