I decided to color my hair red during my first year of graduate school in 2017. I had attended a conference about Asian American psychology that October. Some graduate students and I had been standing in line for a dinner banquet, taking turns introducing ourselves by sharing our names and home institutions. When I shared mine, a fellow gaysian grad student looked at me and said “oh, you’re a *insert name of program stated in an elevated and slightly incredulous voice* student,” eyebrows raised.
I imagine that gaysian said that to me because my grad program has a bit of a prestigious (code for: elitist) reputation in my field. Continue reading
“You can name your emotion as an emotion,” my therapist L told me, in one of our first sessions six years ago. I showed up in his office beat up and bruised, at least on the inside: a close college friend and I had broken up a few months prior, my friendships with a few folks from high school had imploded, and I was experiencing mental breakdowns in several different buildings on campus. I asked L how to cope with emotions that felt overwhelming, and he directed me to an exercise called cognitive defusion, which I started to enact alongside mindfulness meditation on a daily basis. I practiced these mental health techniques rigorously, often multiple times a day, and in conjunction with weekly sessions with L, my PTSD symptoms started to dissipate.
Flash forward six years later to now: I have spent over 800 hours in L’s position, as the clinician sitting across from the client. Continue reading
I have seen my current therapist, a white lesbian woman, since June of 2018. When we met on Wednesday a week ago, I brought up an exchange we had during a pre-COVID session. Back then, I had told her once about how when one of the straight guys I played tennis with drove me home, I felt a strong physical attraction to him to the point where I would have wanted to make out with him if he had identified as queer and provided consent.
“I’m so jealous of you because when I told you about that, you literally said that you would have wanted to vomit if you had been sitting next to him,” I said, smiling. “I don’t know if there’s anything I wouldn’t give to be physically repulsed by men, honestly.”
“I get your frustration,” she said, laughing. The session contained a lot of positive energy. “But if you weren’t attracted to men, you wouldn’t be you.”
I have felt annoyed when my therapist has made similar comments in the past. Continue reading
The other day one of my best friends found out that if you google my full name and the word “blog,” this blog shows up as the first search result. When she messaged me this, I freaked out a little bit. Though I feel confident and secure in myself and in what I share on this blog, I still got shaken up by the notion of someone within my “professional” circle stumbling upon these posts
especially my posts that involve strikethroughs and mentions of railings, anyway.
When I sat down and started to process my slight fear, I recognized that I felt concerned about people judging my competencies as an academic based on this blog. Continue reading
As a former anorexic, on rare occasion I struggle to figure out what I look like. While 9.87 times out of 10 I could not care less about my appearance, I sometimes feel the urge to figure out and then control my physique especially when life gets stressful. On a trip to Boston a few weeks ago, my non-severe body dysmorphia manifested in interactions like these on one of the gayest apps to ever exist, Grindr Continue reading
Sometimes I worry about how much I write about men on this blog. Omg, I think to myself, Do my negative two readers imagine me as a Gaysian who sits in their apartment, stares at the wall for hours on end, waiting for a man of color to rail them as Blackpink plays in the background? When I let myself feel this concern for a bit, I recognize that what my readers think of me matters less to me than what I think of myself: can I practice self-kindness about my attraction to men?
“If my attraction to men were a flower,” I told my therapist in our most recent session, “I feel like I’d either want it to bloom fully, or I’d want it not to exist. Like I’d either want to date a guy or just not be attracted to men at all.”
“Let’s run with this analogy,” my therapist said, her voice challenging yet warm. “I feel like you’ve been doing a really nice job of nurturing the flower.”
She may have been referring to how I have gone on four dates with three different cute Asian guys within the past month. Continue reading
Filed under Books, Personal
Last week I sat in the Seattle-Tacoma International Airport and came across an article about the controversial practice of re-evaluation counseling. The article talked about how this unlicensed form of counseling harmed public school students, many of whom felt coerced to attend sessions against their will. As I sat with my laptop out waiting to board my flight back home, this article reminded me of a crush I had a couple of years ago who told me that he went to re-evaluation counseling. Thinking about this guy’s issues, I wondered if he would have treated me better if he had instead seen a licensed therapist before talking with me. He had issues related to his immigrant parents, coming out at a later age than me, and placing his self-worth in external accomplishments. I felt curious about what factors precluded him from seeking therapy: financial barriers? Adherence to toxic masculinity? A lack of desire to grow and change?
This thought process reminded me of the many emotionally compromised queer men I have come into contact with through my dating life. Continue reading
I feel at peace with myself and enjoy my life a lot nowadays, which struck me as a bit odd the other day. Part of that odd feeling I think stems from themes I have noticed crop up consistently in fiction about gay men’s lives: persistent self-loathing and engaging in unhealthy relationships. Some popular titles that include these themes include Call Me by Your Name by André Aciman, Real Life by Brandon Taylor, and Memorial by Bryan Washington. The queer protagonists of these novels possess deep insecurities, date men who mistreat them, and lack self-awareness about their intrapersonal and interpersonal patterns.
I am not suggesting that these stories are unimportant or that artists should only portray happy, healthy queer men in their work. Gay men – especially gay men with additional marginalized identities related to race, fatness, femininity, and more – go through a lot of oppression and it’s important to capture that oppression and its effects. I acknowledge the power and compassion of honoring people’s pain without trying to force them into healing or more positive emotional states right away. Especially in light of the AIDS crisis in the United States and how the government’s mishandling of that situation killed many queer artists and queer people in general, I feel grateful for the presence of queer art and how that art exists in a heteronormative world.
At the same time, I feel annoyed when these stories about queer pain receive the most publicity or popularity compared to art that promotes queer joy and healing. Continue reading
Filed under Books, Personal
In my pre-teen years, I gained a somewhat large internet following through writing Naruto fanfiction on fanfiction.net. While I always wrote stories that occurred within the original Naruto series, other writers created narratives that occurred in alternative universes, or AUs, like if the characters went to modern-day high schools or worked in modern-day bars or nightclubs. This past week, I reflected on an alternate universe in which my situationship with my former crush, AWLOB, played out differently. Continue reading