Tag Archives: therapy

Grieving Lessons: Saying Goodbye to My Therapist

This past Saturday, I skipped my college’s graduation ceremony and went to a bookstore with two friends instead. I walked up and down the aisles looking for a book about grief, grief of any kind; I wanted to flip through the pages of someone else’s sorrow so I could process my own. Just yesterday I had had the my last appointment with my therapist, L, and I could not shake my sadness. I would miss L with all my heart – his snarky laugh, how his face relaxed when he went deep into thought, the way his eyes creased when he smiled wide – but I had almost no sources of solidarity. People wrote songs, stories, and scripts about flames and flings, family members, and sometimes friends, but almost never about the relationship between therapist and client. Continue reading

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Snapshots from Therapy: The Trust Issues Edition

“What would you tell your own client?” my therapist asked me. “When you’re in my position, what would you say?”

I uncrossed my legs. My whole body shook, and shivers ran up and down my legs, my arms. Over the past year, my therapist and I had started to uncover the abuse I experienced at the hands of my mother. Though I had made tremendous progress, talking about the abuse still made my skin crawl, like the past lived and moved inside of me, tiny slivers of memory ready to burst into flames at any moment.

“I would tell them it’s not their fault,” I said. Continue reading

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Back to School (with Selfies and Posters)

This past Thursday, I moved back to college and volunteered to help freshmen with course registration. Afterward, acquiring alone time felt wonderful after such a hectic summer, and all of the nature on campus added a scenic touch. Also, because neither my roommate nor I brought posters to our respective rooms last year, I decided to buy a few to spruce up our living space.

Fitting posters for an English and Psychology double major, right?

Fitting posters for an English and Psychology double major, right?

The passage of time still surprises me. Continue reading

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