July 10, 2021 · 10:23 pm
Sometimes I worry about how much I write about men on this blog. Omg, I think to myself, Do my negative two readers imagine me as a Gaysian who sits in their apartment, stares at the wall for hours on end, waiting for a man of color to rail them as Blackpink plays in the background? When I let myself feel this concern for a bit, I recognize that what my readers think of me matters less to me than what I think of myself: can I practice self-kindness about my attraction to men?
“If my attraction to men were a flower,” I told my therapist in our most recent session, “I feel like I’d either want it to bloom fully, or I’d want it not to exist. Like I’d either want to date a guy or just not be attracted to men at all.”
“Let’s run with this analogy,” my therapist said, her voice challenging yet warm. “I feel like you’ve been doing a really nice job of nurturing the flower.”
She may have been referring to how I have gone on four dates with three different cute Asian guys within the past month. Continue reading →
Filed under Books, Personal
Tagged as appetites, caroline knapp, gay, growth, healing, men, mental health, queer, relationships, resilience, romance, therapy
July 4, 2021 · 2:30 pm
This past Tuesday afternoon I talked with my therapist about my elongated struggle with men. I told her about how that morning, I spent around half an hour investigating when Caroline Knapp, one of my favorite writers, met the romantic partner she later married, Mark Morelli. I used my millennial/Gen Z cusp internet sleuthing skills and pulled up several articles about her, such as one about when she and Morelli went to couples therapy together and another that shared that she got sober at 36.
“I figured out that she met him in her early 30’s,” I said. “Which is kind of helpful but kind of not because if I do want to date a man, which is questionable, I want him now.”
“There’s a sense of urgency here,” my therapist said. We had stopped wearing masks at this point, both of us vaccinated and sitting at least six feet apart, so I could see her smile. “I wonder if you can think of this like growing a garden.”
Omg, she’s about to solve all of my mental health problems with florals, I thought to myself. Continue reading →
Filed under Personal
Tagged as attraction, control, dating, friendship, life, romance, self-compassion, self-love, therapy, trauma, vulnerability
June 25, 2021 · 8:41 am
content warning: explicit writing about passive suicidal ideation
I thought about killing myself* for the first time in a while earlier this June. I did not have any active plan or means to do so. At the same time, I felt a lot of pain related to my attraction to men and wanted that pain to stop.
When I noticed these emotions, I googled a DBT worksheet about the pros and cons of engaging in self-destructive behavior and filled it out on a piece of paper I found lying around in my apartment. Continue reading →
Filed under Personal
Tagged as asian, asian american, child abuse, friendship, gay, healing, hope, mental health, ptsd, recovery, self-compassion, suicide, therapy, trauma
June 4, 2021 · 8:50 pm
Last week I sat in the Seattle-Tacoma International Airport and came across an article about the controversial practice of re-evaluation counseling. The article talked about how this unlicensed form of counseling harmed public school students, many of whom felt coerced to attend sessions against their will. As I sat with my laptop out waiting to board my flight back home, this article reminded me of a crush I had a couple of years ago who told me that he went to re-evaluation counseling. Thinking about this guy’s issues, I wondered if he would have treated me better if he had instead seen a licensed therapist before talking with me. He had issues related to his immigrant parents, coming out at a later age than me, and placing his self-worth in external accomplishments. I felt curious about what factors precluded him from seeking therapy: financial barriers? Adherence to toxic masculinity? A lack of desire to grow and change?
This thought process reminded me of the many emotionally compromised queer men I have come into contact with through my dating life. Continue reading →
Filed under Personal, Society
Tagged as connection, gay, lgbt, lgbtq, liberation, masculinity, mental health, queer, relationships, therapy
May 18, 2021 · 2:12 pm
Growing up, I often told my grandmother that I wished she were my mom. She would laugh in her soft way and tell me that I was silly for saying that, though looking back I wonder if she had been pleased to hear that from me. My wish made sense to me as a child: my mother was emotionally abusive and yelled at me all the time, whereas my grandmother practiced nurturance and compassion in every moment, so of course I would want my grandmother to have more years to live and to raise me over my biological mother. I question now whether my younger self felt life’s unfairness while making that statement. Why did the universe give me such a horrible mother when it could have given me my grandmother as my mother instead?
I felt a somewhat similar sense of unfairness this past Mother’s Day weekend, about a week and a half ago. Continue reading →
April 11, 2021 · 8:38 am
Over the past week I have spent at least half of my waking hours listening to “Feel Special” by Twice, at this point my favorite Twice song by far. I love upbeat dance pop because it both matches and fuels my cheery and energetic day to day personality. I most appreciate “Feel Special” because within its positive and uplifting grooves, it contains more melancholy lyrics about feeling alone, motionless, and without purpose.
These more somber lyrics spurred me to reflect on my own history of feeling misunderstood and isolated. Continue reading →
February 15, 2021 · 2:41 pm
In my pre-teen years, I gained a somewhat large internet following through writing Naruto fanfiction on fanfiction.net. While I always wrote stories that occurred within the original Naruto series, other writers created narratives that occurred in alternative universes, or AUs, like if the characters went to modern-day high schools or worked in modern-day bars or nightclubs. This past week, I reflected on an alternate universe in which my situationship with my former crush, AWLOB, played out differently. Continue reading →
Filed under Personal
Tagged as alternate universe, fanfiction, friendship, gay, healing, queer, relationships, romance, self-compassion, self-love, therapy
February 2, 2021 · 6:12 pm
About a week ago I dreamed that I sat in a Vietnamese restaurant eating with several of my friends. A little later on in the dream, I saw myself crouch forward, and I felt a little Asian boy throw his arms around my neck. I heard us laughing together, and a rush of happiness filled my body as I recognized this child as my son. I then turned to the right and saw an attractive Asian man standing along the wall of the restaurant, who I identified as my husband. I thought to myself, right before waking up: I wish my grandmother were alive to see this.
I felt so annoyed with myself from the moment I woke up from this dream. Continue reading →
January 18, 2021 · 10:24 pm
In 2019, I started a clinical placement at a community health center in a city near where I live. This upcoming May, I will end my time there and my relationships with the clients I have worked with for over a year. Because I feel that people in helping professions should practice consistent self-reflection and because I enjoy
over-disclosing about my various emotional experiences on the internet writing, I want to process what it feels like to say goodbye from my perspective, the clinician’s perspective. When I soak in my emotions about my impending goodbyes with my clients, I first think about the goodbye I experienced four years ago, with the first therapist I saw long-term, L.
When I reflect on my goodbye with L now, I feel a sense of calmness and serenity, that even though our work together felt difficult, I processed my PTSD and grew a lot as a result. However, when I reread the post I wrote four years ago right after our relationship ended, I remember all the emotions I experienced then. Continue reading →
Filed under Personal
Tagged as blackpink, connection, friendship, grief, growth, healing, mental health, ptsd, therapist, therapy, trauma
January 4, 2021 · 8:50 pm
As I have gotten more leftist over the years, I sometimes feel increased guilt about my work within the system. I have room to grow, and I acknowledge my strengths: my therapy supervisors always affirm my clinical skills, I publish a decent amount of research, and my students tend to report positive things about me. At the same time, I often wonder if therapy should even exist. I wonder if academia should even exist. Or should we work toward building a society where we can take care of one another as a collective and prevent the traumas that call for therapy? Should we create a society where we can all contribute to the development of knowledge instead of a select privileged few?
When I question whether therapy should exist, I reflect on my own therapy experiences and the trauma I experienced at the hands of my mother. Continue reading →