I waited over a month to email the news to my two past long-term therapists. When I said bye to C in June 2022, I had already planned when I’d reach out to both her and L again. It’s perfectly reasonable to email your two therapists who saw you for multiple years when you get your tenure-track job, I thought to myself. It’s just a casual update so they know how you’re doing and so they can hear the good news.
I reached out to C and L with the update in February, a month after I secured my academic and clinical positions. Continue reading →
Growing up, I told my grandmother that I wish she had been my mother instead of my actual biological mother. I said this to my grandmother because she gave me everything my bio mother did not: unconditional acceptance, a safe space to cry, and a celebration of my more femme qualities. When I said this to my grandmother, she would give me a look of fake sternness before laughing and smiling with me about it.
I had stopped seeing my therapist L in 2017. After two years of therapy then, I felt I had grown a lot, such as learning to communicate more directly instead of passive aggressively, to tolerate my more intense emotions, and to process my traumatic childhood. However, elements of our work together still felt unresolved. In particular, I still questioned at times whether L cared for me. Though a skilled therapist, he had not been a particularly nurturing one – which he himself said multiple times – and I wondered what that meant for our therapeutic relationship.
When I saw him last week, I made a comment about how I write about him on this blog. Continue reading →
This week I visited my old undergraduate college. I decided to go see my little cousin who attends that school now; at one point I promised her I would, and I figured better to do it now than when I live a ten hour drive away in the Boston area. About a week prior visiting I reached out to my former therapist L to see if we could meet to catch up and talk a bit about our therapy work together.
I had talked with my current therapist about whether I should reach out to L. Some of my old concerns about L and I emerged – would this come across as too needy, will he think of me as annoying – though I also felt that as a 26-year-old with almost 900 clinical hours under my belt, I was more prepared than ever before to talk about our therapeutic relationship and to address some of my unresolved questions about it. When I reached out, he replied soon after and said that it was good to hear from me and that he would be happy to talk.
It felt surreal stepping into L’s office, the same office I had seen him in five years ago. Continue reading →
Several nights ago I had a dream in which one of my former professors from undergrad told me that she had started seeing my old therapist, L. When I interacted with this professor in real life several years ago, I could sense that she possessed unaddressed mental health issues. So when she told me in the dream about seeing my former therapist L, I felt happy for her, though a bit confused that we spoke about this topic while standing in one of the large, open bathrooms of my childhood home. The dream then shifted to me standing alone in an empty hallway with blue carpeting. A single showerhead jutted out of the wall, and I washed my blonde hair and saw it turn purple. As water continued to pour onto my scalp, purple hair dye ran through my fingers, the original black and the newer blonde strands nowhere in sight.
When I woke up, I knew right away that my former professor represented my mother. Continue reading →
The other day one of my best friends found out that if you google my full name and the word “blog,” this blog shows up as the first search result. When she messaged me this, I freaked out a little bit. Though I feel confident and secure in myself and in what I share on this blog, I still got shaken up by the notion of someone within my “professional” circle stumbling upon these posts especially my posts that involve strikethroughs and mentions of railings, anyway.
When I sat down and started to process my slight fear, I recognized that I felt concerned about people judging my competencies as an academic based on this blog. Continue reading →
Last week I went to my local hair salon and got my roots done. The process involves several steps. My stylist: applies a scalp protecting fluid all over my head, paints my roots with bleach in meticulous detail, washes out the bleach, heals my hair with restorative shampoos and conditioners, and finishes by applying toner to get the color just right. After almost getting my hair burned off with my old stylist in early April 2021, I appreciate my current stylist’s level of skill and attention to detail, especially given the difficulty of turning my natural black hair to light blonde in one sitting.
When I went home following my appointment last week, I looked at the mirror after my hair had dried and saw silver. Continue reading →
Sometimes I lift my shirt up in front of the mirror and sigh because I have a stomach. I could make this go away pretty easily, I think to myself, after I suck my fat in and my torso turns flat. A plan comes to mind: cut out dinner, eat only yogurt for breakfast and salad for lunch, and treat myself to potato chips and a soda on the occasional weekend. The regime feels familiar, because I implemented it often back in my early teen years.
At that time in my life, my mom yelled at me for hours almost every day, a doctor once told me I could stand to lose a few pounds, and a Korean girl I had talked to for weeks over AIM called me ugly when I finally sent her a photo of myself. Continue reading →
This past Tuesday afternoon I talked with my therapist about my elongated struggle with men. I told her about how that morning, I spent around half an hour investigating when Caroline Knapp, one of my favorite writers, met the romantic partner she later married, Mark Morelli. I used my millennial/Gen Z cusp internet sleuthing skills and pulled up several articles about her, such as one about when she and Morelli went to couples therapy together and another that shared that she got sober at 36.
“I figured out that she met him in her early 30’s,” I said. “Which is kind of helpful but kind of not because if I do want to date a man, which is questionable, I want him now.”
“There’s a sense of urgency here,” my therapist said. We had stopped wearing masks at this point, both of us vaccinated and sitting at least six feet apart, so I could see her smile. “I wonder if you can think of this like growing a garden.”
Omg, she’s about to solve all of my mental health problems with florals, I thought to myself. Continue reading →
On my 26th birthday a couple of weeks ago, I spent a few hours jogging around Green Lake Park in Seattle, a beautiful expanse of water and naturey space in the middle of a dense urban neighborhood. When I paused to cool down on one of the docks that jutted out into the water, I reflected on how complete and fulfilling my life felt with stellar friendships, a deep sense of purpose, and physical and psychological health. I still haven’t dated a man yet, though I thought to myself, and I felt a tinge of sadness. I let myself sit with that sadness for a few minutes. Then I reminded myself that any emotional intimacy a man could give me, I’ve already gotten – through my immersive, loving, and in the past, challenging relationships with my closest friends.
Ten years ago, as a junior in high school, I started watching Queer as Folk for the first time. Continue reading →