Tag Archives: vulnerability

A Love Letter to My Favorite Dead Writer, Caroline Knapp

Dear Caroline,

Your memoir Appetites saved my life. I first read it four years ago, at 18, the summer after my freshman year of college. You see, I had anorexia too, several years ago in my early adolescence. I starved myself for many of the same reasons you did. I wanted control over my life and didn’t have it, so I starved. I wanted to erase all the emotions I felt but I couldn’t, so I starved. I learned from my mother and the media and so many other sources that I could and should change my body, so I starved.

But I didn’t truly understand why I starved until I read Appetites. Continue reading

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Lost and Found

Tomorrow marks the one-year anniversary of my grandmother’s death. This past Monday, my therapist asked me about some of my favorite memories of her.

“I remember her waiting outside the bathtub with a towel when I first learned how to shower,” I said. “Or waking up from a nap in preschool and seeing her standing beside the door, waiting to drive me home.”

I told my therapist I felt unsure about why I kept thinking of all these early memories. Continue reading

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I Went on a Date with a Guy Named Thomas, and I Liked it

My life has been a bit of a mess as of late, so I decided to take myself out on a date. Continue reading

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Grieving Lessons: Saying Goodbye to My Therapist

This past Saturday, I skipped my college’s graduation ceremony and went to a bookstore with two friends instead. I walked up and down the aisles looking for a book about grief, grief of any kind; I wanted to flip through the pages of someone else’s sorrow so I could process my own. Just yesterday I had had the my last appointment with my therapist, L, and I could not shake my sadness. I would miss L with all my heart – his snarky laugh, how his face relaxed when he went deep into thought, the way his eyes creased when he smiled wide – but I had almost no sources of solidarity. People wrote songs, stories, and scripts about flames and flings, family members, and sometimes friends, but almost never about the relationship between therapist and client. Continue reading

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Snapshots from Therapy: The Trust Issues Edition

“What would you tell your own client?” my therapist asked me. “When you’re in my position, what would you say?”

I uncrossed my legs. My whole body shook, and shivers ran up and down my legs, my arms. Over the past year, my therapist and I had started to uncover the abuse I experienced at the hands of my mother. Though I had made tremendous progress, talking about the abuse still made my skin crawl, like the past lived and moved inside of me, tiny slivers of memory ready to burst into flames at any moment.

“I would tell them it’s not their fault,” I said. Continue reading

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